CookChook - Free meal planner, macro tracker & AI nutrition coach

CookChook is a free web app that makes eating well less of a chore. Plan your whole week in seconds — AI auto-fills breakfast, lunch & dinner to your calorie target, diet type, and cuisine preferences. Track macros against your personal goals. Snap a photo of any dish to get the full recipe instantly. Let the AI nutrition coach analyse your weekly eating and tell you exactly what to fix. No app download. No credit card. Works on phone, tablet, or desktop.

Hey Product Hunt! 👋 I built CookChook because I kept hitting the same wall every Sunday: staring at the fridge for 20 minutes, googling "what can I make with chicken and spinach", then giving up and ordering UberEats anyway. Every meal planning app I tried was either too complex (behemoth spreadsheet energy), too expensive, or buried the useful stuff behind endless onboarding. So I stripped it back. CookChook answers one question at a time, fast: – What should I eat this week? → AI fills your plan in seconds – How many calories is this? → USDA database, instant – What can I substitute for buttermilk? → Right there – What even is this dish I ate in Bangkok? → Take a photo The free plan gives you the full weekly meal planner and all the cooking lookup tools. Pro ($4.99/mo) unlocks AI meal generation and unlimited meal history. Would love to hear what you think, especially what's missing or broken. We read every piece of feedback. 🙏

CookChook - Free meal planner, macro tracker & AI nutrition coach

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