You already track everything. Sleep. Energy. Workouts. Meals. Clairoe is the missing layer: timing. Your body runs on circadian rhythms—predictable daily cycles that control energy, focus, metabolism, and sleep quality. Clairoe turns circadian science into a daily health calendar, showing you when your body is biologically primed for key activities. So your days feel smoother and your nights come easier. Built by circadian scientists. Designed for real life.