Breathe - Mindfulness reminders to help you disengage from anxiety

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Mindfulness reminders to help you disengage from anxiety

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We built Breathe to help busy people be more mindful of their breathing throughout the day. The response so far has been amazingly positive. I'm excited to have you check out Breathe so we can help you breathe more! ๐Ÿ™
Thanks for the support, everyone!! We're here to answer any questions about our process, design, or mindfulness tips ๐Ÿ™ Alsoโ€”since Breathe became a part of my life, ๐Ÿ™ is my favorite emoji.
It amazing how such a simple concept can improve your everyday life ๐Ÿ’จโฌ†๏ธ
thanks Henry! Keep Breathing and stay chill : )
Stuck in the beginning of awkward conference call intros? Boom! Breathe. Just waved back at someone who was, in fact, not waving at you? Boom! Breathe. Aunt Martha grilling you over Thanksgiving dinner about why you're still single? Boom! Breathe. ๐Ÿ’ I'm a fairly skeptical app user in general, and even more skeptical mindfulness app user (I've tried so many, I've fallen in love with none), but I'm loving that Breathe does what it intends to do: it reminds me to take a deep breath and just...pause. Awesomeness.
thanks Cali! We're glad you're enjoying Breathe : )
It's nice to have friendly little reminders to breathe and do a mini "reset", especially given how much I'm on my phone. I have so many notifications that inevitably end up triggering anxiety, so one that has the opposite effect is welcome.
thanks Kate! Resetting throughout the day is muy bueno. Much better than anxiety : )
its so important to be mindful in today's world!
Thanks TJ! Mind before matter and breathing before stressing : )
their reminders guide them throughout the day!
Is this app still available? I can't find it via App Store
the app is still available, yup! If the link here is broken, try ๐Ÿ˜€

love it

Pros:

relaxing

Cons:

none

Luv <3
So relax