Has your attention span been getting worse lately?
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I noticed mine dropping from constant short-form content, making it harder to stay focused and easier to procrastinate.
That’s what led me to build Bound: Focus App a simple, gamified way to rebuild focus during short breaks, work intervals, or even right after waking up.
Curious if others are experiencing the same and what’s helped you.
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Yeah honestly, same here. I didn’t even realize how bad it got until I couldn’t sit and focus for more than a few minutes without reaching for my phone.
I’ve been trying to be more intentional with my breaks instead of just scrolling, and it actually helps a bit. Still a work in progress though, it’s surprisingly hard to fix.