Supabase Free has no backups at all. Pro keeps them inside the project they are meant to protect, so losing the project loses the backups with it. BaseBackups runs a real pg_dump on your schedule and stores it somewhere else - our storage or a bucket you own. Optional zero-knowledge encryption with a passphrase we never receive. Restore in one click from the browser. Setup in less than a minute. Free forever for one project, backed up daily.