What are the best apps or tools you've used for tracking and improving your emotional intelligence?
Arif Woozeer
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Jao Japitana@jao_japitana
This one I also want to know :-)
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TBH, I have never thinking about that but would like to know my IQ and EQ as well :D
Tracking emotional intelligence is like playing detective with your feelings! Personally, I've found using mood tracking apps like Moodpath or Reflectly super helpful. It's like having a personal emotions diary that doesn't judge your late-night ice cream cravings!