Question! Do you like to get your cardio in before or after lifting weights?

Austin Marks
7 replies


@austinmeta 10 min before (like warm up) and 20 min after (more intense)
Austin Marks
@alkimistx Every time you workout? How many days a week ?
Patryk Golabek
Another option : Alternative days 1 day cardio, 1 day weights
Matthew Snyder
During a completely separate workout, depending on my goals at the time!
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