WithMarsha
AI-powered DBT coach for daily emotional resilience
6 followers
AI-powered DBT coach for daily emotional resilience
6 followers
WithMarsha helps you practice DBT skills through daily reflections and real conversations with your AI coach. Built on evidence-based therapy principles, it guides you through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness one day at a time. Not therapy, just compassionate, structured skill-building for emotional resilience and balance.
