Welltory

@vladimir_lastovsky Thank you for the feedback — it means a lot to us!

@vladimir_lastovsky Thank you!

@vladimir_lastovsky  Thank you for your support

@vladimir_lastovsky Thank you Vladimir! Just shared your comment in our team Slack. You made our day! 🎉

@vladimir_lastovsky Thank you for your appreciation Vladimir, we prepared it with special care.

@gorns The goal of the tool is exactly that — helping you spot what pushes you into harmful stress and what brings you back to a calm state. We don’t label specific triggers automatically yet (“this was coffee” or “this was that toxic meeting”), but we do show you when harmful stress happened. From there, you can add your own context and start noticing clear patterns — caffeine, certain people, certain tasks, lack of breaks, anything.

It’s a mix of precise data and your own insight — and together it works amazingly well :)

@gorns I think this is one of the best parts. Users discover wild stuff - like their stress spikes after certain types of emails, or that coffee at 3pm wrecks them but morning coffee is fine. The AI learns your unique triggers.

@gorns Thanks Evgenii! Health data can be complex. If the charts feel confusing, our support team can help explain them, especially how to read the app's indicators and whether to attribute stress to drinking coffee or whether to pay attention to other situations

@realkostin 
Great question!
"Sedentary stress" is not yet a widely established scientific term — we use it as a clear, intuitive way to describe a well-known physiological phenomenon.

What it means in Welltory

This is a state where your body shows a stress reaction — elevated heart rate, sympathetic activation — but there’s no movement or physical activity to match it. Essentially, the “fight-or-flight” response turns on, but the body stays still.

This pattern has been extensively described in cardiovascular research:

• emotional or mental stress raises heart rate,

• the heart and vessels experience increased load,

• but muscles aren’t working and don’t receive that extra blood flow that normally protects the cardiovascular system during exercise.

These mechanisms — elevated heart rate at rest, endothelial strain, metabolic spikes — are well documented in studies of harmful stress and cardiovascular risk.

@las_nish We truly appreciate your feedback!
We worked hard to build something the market actually needs — thanks for noticing.

@las_nish Hope you enjoy it — and I’d love to hear your thoughts once you try it out.

@las_nish Glad you like the concept Lasan! We're already planning the next update. Feel free to drop ideas here in the comments or ping us directly in the app support chat.

@las_nish Thanks Lasan! We’re especially interested in first impressions. Was there any moment where you felt lost or weren’t sure what to tap next?

@las_nish And we did it for you, Lasan! We're so glad our paths crossed and we can truly help you ease the impact of stress on your well-being

@nancy_autonomous Thank you so much!
Our team worked day and night on this release, so your feedback really makes our day.

@nancy_autonomous All data comes from your wearable (like Apple Watch), and you choose exactly what the app can read. We don’t track or collect anything outside your permissions.

@nancy_autonomous Appreciate the question here Nancy! If you need help interpreting your first timeline, send a screenshot to support — we’d be happy to explain.

@nancy_autonomous The main way is yes, through wearable devices. But you can also add data manually.

@aira_mongush Thank you so much, Aira!
We’re thrilled you enjoyed it

@aira_mongush Really glad you checked it out, Aira! If there’s one thing that would make you open it more often, what would that be?

@aira_mongush We hope that the deeper you delve into learning about your body, the longer you'll want to stay with us. All the best Aira!

@aira_mongush We'll be truly awaiting your feedback after you've reviewed it in more detail! It's truly important to us that the app is useful.

@aleynacatak Thank you so much!
One of our biggest goals is to keep a truly human-centered approach.

We always want to speak to a person as a person — with care, support, and empathy.
No pushing, no pressure, no guilt-driven nudges. Just guidance that respects your feelings, your pace, and your well-being. That’s the core of what we’re building.

@aleynacatak This means a lot — truly. We want Welltory to be a calm, supportive space in a digital world that can be overwhelming. Thank you for the kind wishes and for believing in what we’re trying to do

@aleynacatak Thanks Aleyna! Honest feedback is the best gift. Even a one-liner sent to our support email helps us a lot.

@aleynacatak Thanks Aleyna! If you try it for a few days, we’d love to hear what felt most useful and what you just ignored.

@aleynacatak If the smartphones are truly under a lot of stress, let our app be an island of calm. We're glad you're with us Aleyna!