Unloop
Visual pattern mapping for adhd & neurodivergent minds
744 followers
Visual pattern mapping for adhd & neurodivergent minds
744 followers
Unloop is a visual pattern mapping tool that helps you see the triggers, thoughts, emotions, and behaviors that keep you stuck. Map it out. Spot the loop. Let AI surface what you missed. Design tiny experiments to interrupt it. No prescriptions. No generic advice. Just your patterns, made visible.
Unloop
Hey PH! Dana here, founder of Unloop.
I spent years trying to "fix myself" - one thing at a time.
The anxiety. The procrastination. The overthinking. I'd work on one, feel better, then watch it show up somewhere else. Like whack-a-mole with my own brain.
The shift happened when I stopped trying to fix and started mapping. I drew out what was actually happening: the trigger, the thought spiral, the behavior, the result. And suddenly I saw it - not as "I'm broken" but as "here's the loop I'm running. Here are the variables."
That reframe changed everything.
Unloop is a visual canvas where you map your patterns, see the loops, and design tiny experiments to shift them.
No shame. Just variables.
Would love feedback from anyone who thinks visually and still feels stuck despite trying every app out there. What would make this actually useful for you?
MultiDrive
@dana_r I really like your video and the idea behind it! I think a lot of people have these feelings nowadays. Could you please share what you used to make the video?
Unloop
@tetianai Thanks Tetiana! After Effects and CapCut - Henry Ugo did the motion design.
MultiDrive
@dana_rYou’re a master! It feels like a real-life story turned into a cartoon. Amazing job!
@dana_r Hey! My team wants to feature unloop's homepage copy in our newsletter. I sent you a dm on X but idk if youll see it there so Im commenting here too.
Unloop
@michael_henderson550 Thanks so much Michael! Appreciate the support - I replied to your dm on x
Unloop
@vouchy Hey Van, really great question!
The first one that had a big impact was the procrastination → shame spiral. I kept "fixing" the procrastination but the shame was the actual loop. Once I mapped it visually I saw I was solving the wrong problem.
Swytchcode
I tried it out, and it's nice (incl. your website design). Suggestions
Add multiple select options.
There should be a daily/weekly/monthly tracker to see how and when the patterns are repeated, maybe with charts
Unloop
@chilarai Thanks for trying it Chilarai!
The multiple choice flow is just the entry point - once you are in, there's templates, custom nodes, free-form building. Full flexibility.
Pattern logging exists! Web or mobile. Weekly digest with insights (From patterns logging and experiments) is coming for premium.
Let me know how it goes 🙏
Unloop
@anishsharma Exactly - can't fix what you can't see. Thanks Anish! 🙏
This is a really big job! I liked how everything is thought out, from every visual detail to how it actually works! 👏🏻
Even during onboarding, before the loop detected, I was already able to come up with a solution to my problem because the right questions were asked
Unloop
@vadim_archugov "Right questions were asked" - that's the whole goal. The answers are already in you, just need the right prompts to surface them. Thanks for the kind words Vadim! 🙏
DeepTagger
Great idea and a great product! Definitely we're over-stimulated and overmedicated today. While something like mindfulness might suite some, definitely a more technical alternative is also needed!
Unloop
@avloss Exactly - a more technical alternative to "just meditate" 😅 Thanks Anton !
I like that this makes things visual. That has a nice advantage over journaling, where you don't necessarily see the relationships between the situations, thoughts, feelings, results, and most importantly -- the loop!
Unloop
@tori_seidenstein Exactly - journaling is great but it's linear and hard to spot recurring loops that run as an undercurrent in our lives. Once you see it visually, you can't unsee it - and you can start playing with the variables. Thanks for getting it 🙏