Trigger Journal Template for Notion
Trauma-Recovery by observing your triggers & emotions
7 followers
Trauma-Recovery by observing your triggers & emotions
7 followers
Calming yourself is hard - this template makes it easy. This is a simple & effective journal where you learn by doing: - how to keep track of your emotions - how to reflect for yourself on situations & events that trigger strong emotional responses
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FramerLaunch websites with enterprise needs at startup speeds.
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