TheraNotes: AI Therapy Journal

Record Therapy & Reflections. Get AI Insights & Summaries.

5 followers

Record Therapy & Reflections. Get AI Insights & Summaries.

5 followers

TheraNotes turns therapy sessions and personal voice reflections into structured, AI-powered notes. Record or upload audio to get transcripts, summaries, recurring themes, emotional landscapes, wins, action items, and goals you can actually track. Chat with an AI companion that knows your sessions and goals, build reflection streaks, and watch patterns emerge over time. Privacy-first with biometric lock and secure storage. Your therapy companion for reflection, growth, and pattern recognition.

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Launch tags:iOS•Health & Fitness•Notes

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Hey Product Hunt 👋 I built TheraNotes after realizing how much insight gets lost between therapy sessions and personal reflections. You walk out of a session with breakthroughs, then a week later you can barely remember what shifted. Same with the random voice notes I'd record on walks. TheraNotes is a private, AI-powered companion that turns therapy recordings and voice reflections into something you can actually revisit and grow from: 🎙️ Record sessions or reflections (or upload audio you already have) 📝 Get transcripts, summaries, recurring themes, emotional patterns, and wins 🎯 Auto-generated action items and goals you can track over time 💬 Chat with an AI companion that has context from your past sessions and active goals 📊 Insights dashboard for weekly/monthly progress, streaks, and breakthroughs 🔒 Biometric lock + secure storage. Your reflections stay yours. A few things I want to be upfront about: TheraNotes is a reflection and pattern-recognition tool, not a diagnostic or medical product. It's meant to complement real therapy, not replace it. Would love your feedback — especially from anyone who journals, sees a therapist, or just wants a more thoughtful way to process voice notes. What features would you want next? Thanks for checking it out 🙏 — Chris

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1mo ago

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p/theranotes-ai-therapy-journal

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28d ago

A physician who's been in therapy built this — here's why

I've sat on both sides of the mental health equation as a physician who understands clinical care, and as someone who has personally been in therapy. I kept running into the same frustrating problem: I'd leave a session feeling clear and motivated, then forget most of what we talked about within 48 hours.

My therapist couldn't hold every detail either. That space between sessions where insights fade and action items get lost is where real progress should happen but usually doesn't.

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