Strua
Psychologist-built coping tools for stressful moments.
32 followers
Psychologist-built coping tools for stressful moments.
32 followers
Evidence-based mental health tools built by a licensed clinical psychologist. 23 tools free, 60+ on Pro. CBT, DBT, mindfulness techniques, and sleep protocols for the moments between therapy sessions. New in 1.1: a Sleep Suite, a Psychoeducational Library, and a Clinician Access Program. 90+ research citations. No chatbot, no streaks, no shame. Founding member pricing available.
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