Stop Breathe & Think

Stop Breathe & Think

Stop. Breathe. Think.
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What is Stop Breathe & Think?
A friendly app to guide people through meditations for mindfulness & compassion. MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions.

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Stop, Breathe, & Think
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Stop, Breathe & Think
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