Do you use Spectacles: CBT Partner?
What is Spectacles: CBT Partner?
Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
![Spectacles: CBT Partner media 1](https://ph-files.imgix.net/2fb49c60-4e46-4fb4-8a53-d05a78e29070.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Spectacles: CBT Partner media 2](https://ph-files.imgix.net/4c194a4a-6701-4337-98df-dc3a84a16f6c.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Spectacles: CBT Partner media 3](https://ph-files.imgix.net/286ceed4-63a0-4a86-950f-fbeb1be17e39.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
Recent launches
Spectacles
Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
![Spectacles image](https://ph-files.imgix.net/2fb49c60-4e46-4fb4-8a53-d05a78e29070.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)