Serene

Serene

Research-backed mindfulness journaling, meditations and CBT
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What is Serene?
Serene is in all in one app for managing your life and mental wellness by practicing mindfulness using journaling, meditations and problem-solving techniques by developing action plans. The app is supported by research conducted at the University of Toronto.
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Serene
Serene is in all in one app for managing your life and mental wellness by practicing mindfulness using journaling, meditations and problem-solving techniques by developing action plans. The app is supported by research conducted at the University of Toronto.
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