Hi Product Hunt

I'm Razieh, the creator of Posturio.

I'm a software developer with a background in Exercise Physiology, and I built Posturio after spending years working long hours behind a computer.

Like many developers, remote workers, and office professionals, I often found myself sitting for hours, forgetting to move, drink water, take eye breaks, or pay attention to my posture.

Most wellness tools I tried focused on a single habit. I wanted something that could bring posture, movement, hydration, eye care, and guided exercises together in one place.

That's how Posturio was born.

Posturio helps desk workers build healthier habits with:

• Posture reminders
• Eye-care reminders
• Hydration reminders
• Movement reminders
• Guided stretching exercises
• Guided eye exercises
• Working-hours scheduling
• Fullscreen wellness sessions

One feature users particularly appreciate is activity-aware reminders. Posturio tracks computer activity and automatically pauses reminders when you're away from your Mac, then resumes when you return.

The exercise content is based on my background in Sports Physiology, while the app itself was built to fit naturally into a modern Mac workflow.

Posturio is available for free, and the wellness pack is a one-time purchase with no subscription required.

I'd love to hear your feedback, answer questions, and learn which wellness habits are hardest for you to maintain during a busy workday.

Thanks for checking out Posturio 🙌