The best alternatives to Pocketcoach are rootd, One-Minute Anxiety Helper, and Resonance. If these 3 options don't work for you, we've listed a few more alternatives below.
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Best alternatives to Pocketcoach
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- Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to h...
- The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site,...
- Monitor and improve stress resilience through heart rate data analysis and science-backed breathwork techniques.
- Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.
- Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘♀️ Tweet @joinMist with your results and g...
- Marigold is the confidence app for women. Subscribers can access 300+ exclusive, bite-sized audio sessions from 35+ expert confidence coaches on topics relating to career, relationships, body image, and more. i...
- Smart mental health tools for employee wellbeing. We're Companion, the NHS-approved employee stress and anxiety app, putting mental wellbeing at the heart of every working day.
