Most apps drown you in recipes; chatbots drown you in text. PlanEat AI turns your health data and food rules into one realistic weekly plan and a grouped shopping list, so you don’t have to prompt, copy-paste or build spreadsheets by hand. Set it up once and try the weekly flow with a free trial.
Finally, a nutrition app that doesn’t revolve around calorie counting. PlanEat AI focuses on structure and habits instead of numbers. It feels calmer, more sustainable, and easier to stick with long term.
vs Alternatives
I used Lose It for years. Calorie tracking always led to burnout. PlanEat AI works without constant logging and mental pressure.
Hey Product Hunt 👋
At home, my health goal was simple: eat better, feel better, lose some weight. Reality was not so simple. Every week looked the same:
- scrolling through recipes and TikToks
- asking “what do we cook this week?”
- trying ChatGPT prompts like “make me a 7-day healthy meal plan”
- copy-pasting everything into notes and manually building a shopping list
It worked once or twice… and then real life took over. The friction was just too high.
I didn’t want another recipe app. I wanted a small, boring superpower: tell the app my health rules once and get one realistic 7-day plan and one shopping list every week.
That’s why I built PlanEat AI:
- you set your health goal, basic data, diet, allergies and “never again” foods
- the app calculates a daily calorie target and builds a 7-day structure
- AI fills it with recipes that respect your rules
- all ingredients are merged into a single, grouped shopping list
No prompt engineering, no spreadsheets, no manual counting. You just open the app once a week, review the plan, and go shopping.
There’s a free trial, so you can try this weekly flow in your real life before committing to a subscription.
Who’s it for?
- people who want to eat healthier but hate weekly meal planning
- anyone tired of juggling recipe apps, notes, and AI chats just to get one realistic plan
- busy founders, makers and professionals who prefer one clear weekly menu over constant food decisions
I’d love your feedback on two things in particular:
1. Does the weekly flow feel simple enough to use in real life?
2. Is anything unclear about how we use AI or how this differs from just using ChatGPT?
Happy to answer any questions about how we built it, how we generated and tested the prompts, or what’s planned next. Thanks for checking out PlanEat AI 🙌
@torianyk@mogabr Making healthy choices easier in everyday life was exactly the goal.
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@torianyk I'm trying to gain some weight. Been using ChatGPT for suggestions, however, I think personalised apps like these would help have the meal plan, grocery list and recipe all in one place. Many congrats on the launch! :)
@torianyk Awesome app idea! It would be even cooler if users could specify the country they are currently in, and the app would suggest a diet tailored to local products, fruits, and vegetables.
@torianyk The weekly flow makes sense to me because it removes repeated decisions. ChatGPT helps you generate, PlanEat helps you follow through. Congrats on the launch 🚀
Healthify focuses on tracking and logging. PlanEat focuses on planning and decisions.
You set your preferences once, and PlanEat gives you a personalized weekly meal plan and a single shopping list, so you no longer have to think “what should I cook next?” or “what should I buy this week?”.
@shardul_lavekar Another small but important difference - you can explicitly exclude foods you dislike or never want to eat, and they will never appear in your plan. No manual filtering or skipping recipes every week.
@tetiana_hryshmanovska Actually, we don't have a family mode yet. My wife and I enter all our preferences and restrictions and simply multiply the portions by 2, which gives us a diet for two at the price of one.
That’s really a pain point - what to cook and how to make it healthy, just installed, will test and get back with feedback! Is is suitable to plan food for kids as well?
@kate_ramakaieva We don't have a family mode, but the app can take into account all the restrictions and preferences of the mother and child and thus provide a schedule for both
@ihor_levenets1 Right now, PlanEat is designed for one person per plan. A shared or partner mode is something we see a lot of interest in and are considering for the future.
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Wow, PlanEat AI looks amazing! Love that it creates a grocery list from my goals. Does it learn my taste preferences over time or is it mostly based on initial data input?
PlanEat AI
@torianyk Love it, congratulations on the launch!
PlanEat AI
@porush_puri Thank you 🚀
Visla
PlanEat AI
@mogabr Thank you very much 🚀
PlanEat AI
@torianyk @mogabr Making healthy choices easier in everyday life was exactly the goal.
@torianyk I'm trying to gain some weight. Been using ChatGPT for suggestions, however, I think personalised apps like these would help have the meal plan, grocery list and recipe all in one place. Many congrats on the launch! :)
PlanEat AI
@rohanrecommends thank you :)
@torianyk Awesome app idea! It would be even cooler if users could specify the country they are currently in, and the app would suggest a diet tailored to local products, fruits, and vegetables.
PlanEat AI
@viksid Thank you!
@torianyk The weekly flow makes sense to me because it removes repeated decisions. ChatGPT helps you generate, PlanEat helps you follow through. Congrats on the launch 🚀
Hatable
Looks like a well made app, Valeri. How is it different from healthify?
PlanEat AI
@shardul_lavekar Shardul, thanks.
Healthify focuses on tracking and logging.
PlanEat focuses on planning and decisions.
You set your preferences once, and PlanEat gives you a personalized weekly meal plan and a single shopping list, so you no longer have to think “what should I cook next?” or “what should I buy this week?”.
PlanEat AI
@shardul_lavekar Another small but important difference - you can explicitly exclude foods you dislike or never want to eat, and they will never appear in your plan. No manual filtering or skipping recipes every week.
MultiDrive
PlanEat AI
@tetiana_hryshmanovska Actually, we don't have a family mode yet. My wife and I enter all our preferences and restrictions and simply multiply the portions by 2, which gives us a diet for two at the price of one.
PlanEat AI
@tetiana_hryshmanovska As a temporary solution, I prepare these recipes for myself and my husband, simply multiplying the ingredients by 2 or 2.5.
MultiDrive
@ditorianyk27 @torianyk great! Thank you for the clarification!
FuseBase
PlanEat AI
@kate_ramakaieva We don't have a family mode, but the app can take into account all the restrictions and preferences of the mother and child and thus provide a schedule for both
PlanEat AI
@kate_ramakaieva Hi, we plan to add family mode in the future
Agnes AI
Great to have a strategic plan to stay healthy with PlanEat! Do you have different templates or hottest dietary formulas?
PlanEat AI
@cruise_chen We fully adapt to the user.
I used many applications before coming up with the idea of creating PlanEat AI, and what I lacked was personalization.
So, to answer your question, we don't have any ready-made templates; everything is customized.
PlanEat AI
@cruise_chen The focus is on something you can actually follow week after week.
Mocker
Congrats on the launch! Can I put data not only about myself but also about my partner in the app?
PlanEat AI
@ihor_levenets1 Right now, PlanEat is designed for one person per plan. A shared or partner mode is something we see a lot of interest in and are considering for the future.
Wow, PlanEat AI looks amazing! Love that it creates a grocery list from my goals. Does it learn my taste preferences over time or is it mostly based on initial data input?
PlanEat AI
@jaydev13 The model does not learn over time yet, but this is only an MVP, so we will see what happens next.