🚀 Hey Product Hunt! We’re excited to launch Plait — your real-time AI nutrition coach built specifically for WHOOP users. I’m Adam, and I created Plait after realizing that fitness wearables tell us how hard we’re pushing… but not what to eat next to support it. Plait is the missing piece: ✅ Syncs with your WHOOP data (strain, recovery, sleep) ✅ Builds daily meal plans that evolve in real-time ✅ Adjusts based on your workouts, goals, and lifestyle ✅ No calorie counting or macros guesswork — just actual food ✅ Get fine-tuned guidance for lean muscle, fat loss, or balance 🔁 Each day’s recovery plan starts with your sleep + HRV 🔥 Then evolves as you move, lift, or strain during the day 🍽️ You’ll always know what to eat next — not just in theory, but literally in your fridge ⸻ 👀 What’s new with our v1 launch • WHOOP webhooks for real-time recovery syncing • Fine-tune meal plans based on allergies, preferences, or goals • Upgrade to Plait Pro ($5.99/mo or $29.99 lifetime) for PDF export + advanced AI edits • Web app, installable like native (PWA) for seamless UX

Plait

Fuel smarter

Fuel smarter