Hi Product Hunt! We make Now. A long to-do list is great at showing everything you haven't done, and terrible at helping you start. Now is built for that first minute. How it works: - Brain Dump: type or dictate everything into one box and Now splits it into tasks. - A daily plan of up to three: one main, one smaller, one optional bonus. Everything else waits in a private parking lot, and unfinished tasks never pile onto tomorrow. - One task on screen with one concrete first step. Type Clean the kitchen and it suggests Put five dishes in the sink. - The Stuck button asks what's in the way (don't know where to start, too big, low energy, distracted, need a break) and gives one practical next move. - A calm two-minute ring to begin. Stopping early still counts. The task starter, Stuck button, Brain Dump and focus timers are free with no account. It's a productivity tool, not medical treatment. What's the task you've been putting off this week? We'd love to know what the first step would be.

Forum Threads

p/now-adhd-task-starter

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4d ago

How to start a task when your brain won't start

Starting is often the hardest part, especially with ADHD. The task isn't too hard; the first step is too vague. What helps:

1. Get everything out of your head into one list first, so you stop holding it in memory.

2. Pick at most three things for today.

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Now: ADHD Task Starter

One task, one tiny first step, and a two-minute start

One task, one tiny first step, and a two-minute start

Forum Threads

How to start a task when your brain won't start

Forum Threads

How to start a task when your brain won't start