not less but better

Build healthy phone habits with 5 minutes a day 😌

5 followers

Build healthy phone habits with 5 minutes a day 😌

5 followers

not less but better is the digital wellbeing app that helps you become resilient to digital distraction. Learn healthy phone use with 5 minutes of practice a day and feel in control again. Developed by psychologists, backed by science, and proven to work.