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want lunch? try munch.
eating out shouldn't mean giving up on your goals. munch is the restaurant nutrition app that actually gets it — whether you're cutting, bulking, or just trying not to eat like a gremlin at 2am.
we've got nutrition info for over 1,000,000 restaurants — from big chains to that hole-in-the-wall spot your friend won't shut up about. if it's not in our database yet, our Al finds the menu and estima macros for you. yes, really.
HERE'S WHAT MAKES MUNCH DIFFERENT:
AI-POWERED MENU DISCOVERY
can't find nutrition info for your favorite local spot? munch uses Al to pull up menus and estimate calories, protein, carbs, and fat — so you're never flying blind. you can even scan a physical menu wi your camera and get instant macro breakdowns.
FILTER BY YOUR ACTUAL GOALS
high protein? low carb? vegan? pescatarian? set your dietary preferences and munch surfaces the meals that actually fit your lifestyle. advanced macro ratio filters let you get ridiculously specific (because we know you will).
DAILY CALORIE & MACRO TRACKING
set personalized calorie and macro targets based on your goals. munch syncs with Apple Health so everything stays connected — no double-logging, no mental math.
BUILD YOUR PLATE
mix and match menu items to build a full meal and see the combined nutrition breakdown before you order. meal prep energy, but for eating out.
INTERACTIVE FOOD MAP
explore healthy options near you on the map. find restaurants, see what fits your macros, and discover new spots — all without opening seven tabs.
RECIPES THAT HIT
thousands of healthy recipes tailored to your goals. whether you're cooking at home or need inspo, we've got you.
SOCIAL & FRIENDS
follow your friends, see what they're discovering, share your favorite spots, and keep each other accountable. eating well is more fun when it's not a solo mission. whether you're a gym girlie, a macro-counting menace, or just someone who wants to eat out without the guilt spiral - munch is your new go-to. eat smarter. munch harder.
PS. check out our ad we made ;)
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Does munch pull nutrition info from restaurant menus automatically or is it mostly community submitted?
want lunch? try munch.
eating out shouldn't mean giving up on your goals. munch is the restaurant nutrition app that actually gets it — whether you're cutting, bulking, or just trying not to eat like a gremlin at 2am.
we've got nutrition info for over 1,000,000 restaurants — from big chains to that hole-in-the-wall spot your friend won't shut up about. if it's not in our database yet, our Al finds the menu and estima macros for you. yes, really.
HERE'S WHAT MAKES MUNCH DIFFERENT:
AI-POWERED MENU DISCOVERY
can't find nutrition info for your favorite local spot? munch uses Al to pull up menus and estimate calories, protein, carbs, and fat — so you're never flying blind. you can even scan a physical menu wi your camera and get instant macro breakdowns.
FILTER BY YOUR ACTUAL GOALS
high protein? low carb? vegan? pescatarian? set your dietary preferences and munch surfaces the meals that actually fit your lifestyle. advanced macro ratio filters let you get ridiculously specific (because we know you will).
DAILY CALORIE & MACRO TRACKING
set personalized calorie and macro targets based on your goals. munch syncs with Apple Health so everything stays connected — no double-logging, no mental math.
BUILD YOUR PLATE
mix and match menu items to build a full meal and see the combined nutrition breakdown before you order. meal prep energy, but for eating out.
INTERACTIVE FOOD MAP
explore healthy options near you on the map. find restaurants, see what fits your macros, and discover new spots — all without opening seven tabs.
RECIPES THAT HIT
thousands of healthy recipes tailored to your goals. whether you're cooking at home or need inspo, we've got you.
SOCIAL & FRIENDS
follow your friends, see what they're discovering, share your favorite spots, and keep each other accountable. eating well is more fun when it's not a solo mission. whether you're a gym girlie, a macro-counting menace, or just someone who wants to eat out without the guilt spiral - munch is your new go-to. eat smarter. munch harder.
PS. check out our ad we made ;)
Does munch pull nutrition info from restaurant menus automatically or is it mostly community submitted?