Hey Product Hunt 👋 I'm Jon, solo founder of Mothy. I built this because my closest friends all have ADHD, and every productivity app they've ever tried made them feel worse, not better (streaks that guilt-trip them, plans they have to build before the app even becomes helpful, and generic "just break it into steps" advice from an app that doesn't know them). Mothy does three things differently: (1) it adapts to your actual severity from a built-in screening, (2) it asks how your energy is today and changes what it shows you, and (3) when you're frozen on a task, one tap breaks it into steps small enough to actually start There's also a "Share How I Work" feature. It's a shareable card that shows your peak hours, your patterns, the things that actually excite you so that people around you would learn your work pattern/behaviour. Think Spotify Wrapped, but it's just... how your brain works. There's a 7-days free trial! Would genuinely love your honest feedback! Will read every comment and reply to all of them :)

Mothy - ADHD Productivity

For initiation paralysis, low dopamine & mental overload

For initiation paralysis, low dopamine & mental overload