"Meditation Made Simple, designed by hip-hop mogul and serial entrepreneur, Russell Simmons was created to put you on the fast track to happiness as a supplement to his book, Success Through Stillness: Meditation Made Simple. This step-by-step meditation practice will help you de-stress, refocus and perfect your mindfulness techniques. Russell guides you through your meditation journey on the road to true zen."
This is a great concept. Meditation, in all it's forms, helps focus and train your mind and body to be more at rest. I've been actively practicing TM for almost a year and I highly recommend it. Looks like this app might make meditation instruction easily accessible + remind you to do it!
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