MadMuscles

MadMuscles: Personal workouts & meal plans

4.8•30 reviews•

52 followers

MadMuscles: Personal workouts & meal plans

4.8•30 reviews•

52 followers

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MadMuscles is a workout app. Get a workout schedule that is tailored to you. Get desired body without a trainer. Just take a 4-minute quiz

MadMuscles Reviews

The community submitted 30 reviews to tell us what they like about MadMuscles, what MadMuscles can do better, and more.

4.8

Based on 30 reviews

Review MadMuscles?

Reviewers mostly say MadMuscles works because it keeps fitness simple, short, and realistic. People with busy jobs, travel, or little gym interest say the routines fit easily into daily life, feel personal rather than punishing, and help them stay consistent, improve energy, posture, stamina, and sometimes lose weight. Beginners also praise clear exercise guidance, reminders, progress tracking, voice coaching, and responsive support. The main complaints are limited variety in short, stretch, mobility, and recovery sessions, plus some requests for better customization and faster feature updates.

+27

Summarized with AI

Pros

short workouts (8)

flexible scheduling (5)

progress tracker (5)

effective workouts (4)

personalized coaching (4)

regular reminders (4)

voice guidance (3)

community support (2)

group challenges (2)

meal planner (2)

Cons

needs more features (3)

Pros

Cons

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Founder Reviews

Other Reviews (30)

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•1 review

What's great

flexible scheduling (5)personalized coaching (4)short workouts (8)progress tracker (5)

After a long office day, I’m usually dead tired. mad muscles keeps pinging me to move — and it works. Short evening sets somehow give me more energy than I had before starting.

What needs improvement

I’d love to see a few more stretching or mobility routines for recovery days. Sometimes after sitting all day I need slower sessions, not only strength-focused ones. Also, a little more variety in the meal suggestions would be great.

vs Alternatives

I tried other apps, but they all felt either too intense or too complicated. MadMuscles stood out because it fits into real life — short workouts, no mental overload, and clear guidance. It’s the first app that didn’t make me feel guilty for missing a day, just motivated to continue.

Ratings

Ease of use

Reliability

Value for money

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8 views7mo ago

•2 reviews

What's great

flexible scheduling (5)progress tracker (5)effective workouts (4)

I’m 45 and had stopped believing in “miracle” workouts. But MadMuscles proved it’s never too late to start. The tempo is gentle, the program thoughtful. For the first time in years, my knees don’t hurt after training.

What needs improvement

I wish there were a few more workout variations to choose from on days when I feel extra motivated. Everything else works great.

vs Alternatives

I chose MadMuscles because it focuses on realistic progress, not extreme workouts. The plan felt personal, the routines are gentle but effective, and I finally found something I can stick to without pain or burnout.

Ratings

Ease of use

Reliability

Value for money

Customization

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4 views6mo ago

•2 reviews

What's great

flexible scheduling (5)short workouts (8)regular reminders (4)voice guidance (3)

I drive long hours, so the gym isn’t an option. The madmuscles app became my mobile gym. I do quick sets near my truck during stops — my stamina went up, and my belly went down.

What needs improvement

Would be great to have more stretches or mobility routines for drivers. Sometimes my neck and shoulders get stiff after long rides, so short recovery sessions would help a lot.

vs Alternatives

The workouts are quick, flexible, and easy to follow anywhere. Other apps felt complicated, but this one keeps things simple and consistent, which is exactly what I needed.

Ratings

Ease of use

Reliability

Value for money

Customization

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3 views7mo ago

•1 review

What's great

After eight quiet hours in the library, MadMuscles brings me back to life. Gentle leg routines erased the pain. It took me a bit to find my way around the menu, but now it’s clear and simple.

What needs improvement

I’d love a few more customization options — maybe filters by body area or energy level. Otherwise, it works great once you get used to the layout.

vs Alternatives

I chose MadMuscles because it felt realistic — short workouts, clear guidance, and no guilt if I miss a day. Other apps pushed too hard; this one helps me stay consistent.

Ratings

Ease of use

Reliability

Value for money

Customization

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7mo ago

•1 review

What's great

progress tracker (5)effective workouts (4)

I sneak in short sets during work breaks. Madmuscles instantly clears my head and wakes up my body. It’s like coffee but without the caffeine jitters — best five minutes of my day.

What needs improvement

I’d love a few extra mini-workouts for busy days — quick stretch or mobility sets would make it even better.

vs Alternatives

I picked MadMuscles because the workouts felt simple, quick, and realistic for my schedule. Other apps overwhelmed me, but this one made it easy to stay consistent.

Ratings

Ease of use

Reliability

Value for money

Customization

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1 view6mo ago

•1 review

What's great

regular reminders (4)

I’m a journalist, sitting all day. mad muscles saves me from stiffness. The first few days were rough, but now these workouts are my favorite part of the day.

What needs improvement

I’d love to see a few more features, especially more variety in short routines and maybe some fresh mobility sessions.

vs Alternatives

I chose MadMuscles because it felt more straightforward than other apps I tried. The routines fit into my day without stress, and the guidance feels personal, not generic.

Ratings

Ease of use

Reliability

Value for money

Customization

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3 views6mo ago

•3 reviews

What's great

flexible scheduling (5)group challenges (2)short workouts (8)effective workouts (4)

After 50, I still want to move but not overdo it. MadMuscles gives me an easy home routine — no pain, no stress, just better mood and steady energy.

What needs improvement

Would love to see more stretching and mobility sessions added — perfect for recovery days.

vs Alternatives

it focuses on realistic goals, not extremes. The workouts fit my lifestyle, and the guidance feels human — not robotic or pushy like many other apps

Ratings

Ease of use

Reliability

Value for money

Customization

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7mo ago

•1 review

Burned out at work, I gained weight and lost motivation. Madmuscles helped me set small goals. The meal planner made shopping less stressful, and workouts fit in before my shift. Wish there were more sports-style challenges, but I’m already down 7kg.

What's great

flexible scheduling (5)meal planner (2)

What needs improvement

needs more features (3)

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1 view11mo ago

•1 review

On the road, it was always fast food and no workouts. With mad muscle, I can do hotel room exercises and follow meal suggestions that don’t take much effort. For once, I feel like I’m taking care of myself, not destroying my body.

What's great

meal planner (2)

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9mo ago

•1 review

For years, I was sure I couldn’t handle push-ups. With Brian’s gradual programs and encouragement, I now do 10 in a row. He breaks down exercises so I’m never lost or discouraged.

What's great

personalized coaching (4)

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1 view10mo ago