LiberEats helps you pause before emotional eating. Track eating triggers, log discomfort, and practice mindful breathing—no calorie counting, no dieting. Build healthy habits with daily tasks, mood journaling, and gamified progress.

Hi everyone, I'm Fanfan, indie iOS dev and maker of LiberEats. 👋 For over 10 years, I struggled with binge eating. When the urge hit, my mind went blank. I had dozens of self-help bookmarks saved, but no time to dig through them. And every app I found was about tracking weight or counting calories—nothing helped me pause in that moment. So I built LiberEats as my own rescue tool: something I could open immediately when the urge hit, to give myself a gentle pause. What's inside: 🦌 Key Motivation — Write your personal "why" and read it daily to stay grounded. 🎙️ Magic Spell — Record affirmations in your own voice (like "I never eat past full"). Hearing yourself helps shift your mindset. Works for any habit, not just eating. 🎮 12 Daily Tasks — Covering eating, sleep, exercise, and mental wellness. Build streaks, earn badges, collect points. 📓 3 Awareness Journals — Food (track triggers, hunger, fullness), Sleep, and Mood (CBT-based reframing + gratitude). 🎯 Strategy Cards — Pre/during/post-eat coping tools: self-talk, meditation, mindful eating timer, etc. Privacy-first: all data stored locally, export/import for backup, no account required. iOS only. Pricing: Daily check-ins are free forever. Subscription unlocks the full toolkit, with a 3-day free trial. I'd love to hear from you: Did calorie-counting apps ever help your relationship with food, or did they just make you more anxious about eating? And if you've dealt with emotional eating—what's one thing that actually helped you pause?

LiberEats

A gentle pause button for emotional eating.

A gentle pause button for emotional eating.