Hey PH 👋 Kinobolt does one thing: locks your chosen apps until you hit a daily movement goal. Move first. Scroll after. A few things worth knowing before you try it: → Uses Apple's Screen Time API — the same framework as parental controls, but pointed at yourself. Solid and native. → Works with Apple Health automatically. Walking, running, cycling, hiking — no manual logging ever. → You choose which apps get locked. Social media, games, browsers — entirely your call. → Scheduled Exceptions let you define time windows when your apps stay open regardless — commutes, work hours, whatever your day actually looks like. → There's a Flex Pass for rough days. Pro users get 3 per month included. Because life doesn't always cooperate. Free plan blocks 2 apps. Pro adds daily AI coaching, unlimited blocking, Streak Insurance, Scheduled Exceptions, and full stats history. Built for iOS 18. Free to download. Happy to answer anything about how it works or why certain product decisions were made. 🔒

Kinobolt · Move to Unlock Your Apps

Your apps lock at midnight. Move to earn them back.

Your apps lock at midnight. Move to earn them back.