A mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques. Meet Guided Affirmations, Diary / Journal, Breathing exercises, Anxiety & Depression Tests, Statistics
Discover our Notion Self-Care Bundle, meticulously crafted to infuse daily life with mindfulness & joy. It's more than a trend; it's an investment in your well-being, an invitation to a holistic self-nurturing journey.
This Notion-Template is created to empower you to take some well-deserved time for yourself and prioritize your well-being. Experience a blissful and transformative self-care journey with our Selfcare Challenge.
Aura is a simple mood tracker designed exclusively for the Apple Watch. With introduction of watchOS 6 this app works directly on your watch without an iPhone companion. Record your current mood as often as you like.
Lots of people track their workouts, their diet, or their sleep. Libi allows them to track their mood, libido, menstruation, and sexual activity! Sync with your iPhone's Health App and find correlations to learn what makes your body tick.
We've created a place for dads to feel recognized, supported and to explore positive change in their #dadlife. Join a community of dads, with on-demand parenting experts and self-coaching guides for all stages of fatherhood.
Flouris is more than just a habit-tracker. Flouris - is your personal assistant to flourish life that provides a productive approach to making real changes in your life!
Odo is a Multi-skilled Artificial Intelligence that aims to be an empathetic companion for every stage of life. It's Human-like A.I. for Self-Care, that focuses on learning ✅, relaxing ✅ and healing ✅, in a private secret space, all in conversations.
Smappy is a mood tracker with a twist. It uses AR and facial tracking to provide games and challenges designed to make you smile, which in turn should hopefully improve your overall mood as research suggests (fake) smiling can benefit you psychologically.
Keeping a diary/journal can be great habit but it can feel like a chore sometimes. The millions of note apps out there fell short to handle this so we made Jarme to make journaling fun again. With flying colors and a myriad of handy features that we personally use everyday are now available at your fingertip with our web and mobile apps.
Self-care Sunday Deals, curated by your fave creators & sent straight to your phone ✨🍓 How it works: 📱 Sign up for free with your Name and Phone Number 🌱 Every #SelfCareSunday you’ll receive curated deals from a creator 🤗 Share for more exclusive deals!
The app that helps to achieve life goals. It is based on three main principles: - To keep the focus on important things - To alternate activity and relaxation - To maintain regularity
Emostatus is an emotional journalling webapp in a twitter like interface, where you can express your emotions anonymously. Journalling emotions and feelings has been proved to bring mental clarity and improve mental-wellbeing.
Feelly is your best friend to capture and track your feelings. You can get the BIG picture of how your overall mood is and what places make you happy or sad. The insights help you be aware of your own feelings which improve your mental health.
MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.