Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.
Looking beyond Hypnopedia? Try Sleep Easily for quick body-scan meditations, CalmAlma for personalized bedtime stories, DreamWell to track dreams with mindful tools, or Dawn Health for structured insomnia coaching.