Hi everyone, I'm Mirjam — nutritionist, raw food chef, and the person behind Raw Food Feast. I've been sprouting at home for over a decade, and there are a handful of practical questions that come up every time: how long does this take, when do I rinse it, when is it ready? The answers are different for every variety, which is part of what makes sprouting beautiful — and part of what makes it worth getting right. So I built the calculator I wish existed when I started. Pick any seed, legume, or microgreen. Enter your start date. The tool gives you the exact ready-by date plus everything you need along the way — soaking time, rinses per day, what to watch for, how to know it's done, and a quick look at what each sprout brings nutritionally. It's free, it's instant, and there's no signup unless you want recipes for the variety you just sprouted. Would love your thoughts on what would make this even more useful. What do you sprout? What would make this even easier for you? Mirjam

How Long To Sprout Calculator

Exact sprouting time for seeds, microgreens + ready-by time

Exact sprouting time for seeds, microgreens + ready-by time