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Hi Product Hunt, I am guilty of being a productivity podcasts junkie, for almost 5 years I have experimented with different habits and protocols recommend by top experts. Each experiment has been like a mini adventure for me and helped me discover the ones that eventually transformed my life. 😇 Lost 67 pounds in weight (236 -> 169) 🧘 Build a habit for 1.5 hours daily kriya meditation 💪 5 days a week strength training protocol 🍵 Established a herbal tea protocol ☀️ Morning sunlight exposure protocol 📱Significant screen time reduction 🍓 Weekly and monthly fasting protocol -- This product is an extension of my own life. I believe it can also help others to discover the joy of running experiments and discovering the habits that work best for them. Summing up in Aristotle's words: "We are what we repeatedly do. Excellence, then, is not an act, but a habit."

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LLMs

Productivity

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