Get Some Headspace

10 minutes can make all the difference

2 followers

10 minutes can make all the difference

2 followers

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I'm a HUGE proponent of the Headspace app. I've got pretty crazy anxiety (GAD, panic disorder, etc) and this app has been one of the things that's really helped me. I love that there's a book on this now!

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10yr ago

I've read this book a year ago. It's a very good start on meditation and Andy wrote some nice stories about his path on it.

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10yr ago

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