DontOverTrain is a completely free workout tracker that helps you avoid training the same muscle before it has recovered. Log workouts, track recovery, monitor weekly progress, explore 200+ exercises, and see detailed training history. Use it as a guest or sign in with Google to sync across devices. Train smarter, recover better, and stay consistent with every workout.
Hi Product Hunt! š
I'm Imran, the solo maker behind DontOverTrain.
I built this app because I often forgot which muscles I had trained recently and ended up overtraining the same body parts.
Instead of guessing, I wanted an app that simply tells me what's ready to train today.
Version 1 is intentionally simple:
ā Completely free
ā No ads
ā Guest mode available
ā Google sync
ā Works on desktop and mobile (PWA)
I'd love your feedback on what features you'd like to see next. Thanks for checking it out! š
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