Hi Product Hunt community! I’m the solo creator behind Courai. For a long time, I realized that reading books or overthinking about social anxiety never truly changed anything. The real breakthrough only happens when we take action. However, traditional exposure therapy can feel incredibly overwhelming when you try to do it alone. That’s why I built Courai. I wanted to create a safe, judgment-free space that turns Cognitive Behavioral Therapy (CBT) principles into bite-sized, actionable daily steps. Here is how it works: 5-Minute Micro-Challenges: Tailored to your current comfort level (Mild, Moderate, or Intense). The Courage Tree: A visual gamification system where a digital tree grows alongside your personal confidence. Compassionate Progress: If you get stuck on a difficult task for 3 days, the app gently moves you forward without breaking your streak. Because it's about consistency, not force. 100% Private: No social feeds, no public leaderboards. Just you and your personal growth. Courai is currently available in both English and Turkish. I’m incredibly excited to launch our first big update today, and I would absolutely love to hear your feedback, feature ideas, and thoughts! Thank you so much for supporting indie developers. Let’s expand our comfort zones together!

Courai

CBT-based daily micro-challenges for social anxiety.

CBT-based daily micro-challenges for social anxiety.