Launched this week
Courai
CBT-based daily micro-challenges for social anxiety.
2 followers
CBT-based daily micro-challenges for social anxiety.
2 followers
Overcoming social anxiety doesn’t happen by overthinking—it happens by taking action. Courai delivers daily, science-backed micro-challenges to help you gently expand your comfort zone in just 5 minutes a day. Built on evidence-based CBT principles.
