Breathe & Be

Name: Breathe & Be
Rating: 4.62 (13 reviews)

Inner Peace, Outer Power

4.6•13 reviews•

81 followers

Inner Peace, Outer Power

4.6•13 reviews•

81 followers

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Therapy apps

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Meditation apps

Explore 'Breathe & Be,' our Mental Wellness hub. Immerse in transformative meditation and yoga for stress relief, focus, and emotional resilience. Embrace conscious breathing on this journey to inner peace and mind-body harmony.

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Breathe & Be Launches

Breathe & Be Inner Peace, Outer Power

Launched on January 16th, 2024

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Maker Comment

Maker

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As the creators of 'Breathe & Be,' our passion for mental well-being drives the purposeful design of the platform. By immersing users in transformative meditation and yogic practices, our goal is to provide a space where individuals can reduce stress, enhance focus, and foster emotional resilience. 'Breathe & Be' is not just a platform; it's an invitation to embark on a journey of self-discovery, where the power of conscious breathing becomes a tool for inner peace and mind-body harmony. Rooted in ancient yoga principles, this platform offers profound mental health benefits, guiding users toward a balanced and fulfilling life in the modern world. Additionally, our 7 Days Challenge section provides a structured pathway for users to integrate these practices into their daily lives, fostering a sustainable and impactful approach to mental wellness.

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2yr ago

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4.6

Based on 13 reviews

Review Breathe & Be?

Breathe & Be is praised for its comprehensive approach to mental wellness, offering meditation, yoga, and breathing exercises to enhance focus, relieve stress, and build emotional resilience. Users appreciate the platform's user-friendly design and the 7-day challenge, which provides an interactive and educational experience. The library section is noted for its valuable resources. While some suggest that offline training might be beneficial, the overall feedback highlights the platform's effectiveness in promoting mental health and inner peace.

+10

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Pros

yoga and meditation (8)

mental wellness focus (5)

stress relief (5)

7-day challenge (3)

calming design (3)

community outreach (3)

conscious breathing (2)

guided meditation (2)

library features (2)

Pros

Cons

Reviews

Most Informative

•6 reviews

Breath-be is giving chance to you for exploring and visiting the treasure left by our ancestors . It gives complete tour and guide towards Yoga and Spirituality . Even I had practiced many yoga asanas and my experience marched with blog and contents .Specially 7 day challenge is matching with current trends I am gonna try it . Overall good website and contents useful .

What's great

yoga and meditation (8)7-day challenge (3)

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2yr ago

•6 reviews

"Discovering 'Breathe & Be' has been a true blessing for my mental well-being. The Mental Wellness hub offers a transformative experience through meditation and yoga, designed to alleviate stress, enhance focus, and build emotional resilience. The emphasis on conscious breathing is particularly profound, guiding me on a journey to inner peace and mind-body harmony. It's not just a wellness platform; it's a sanctuary for the soul. Immersing myself in these practices has been a game-changer, bringing a sense of calm and balance to my hectic life. Grateful for 'Breathe & Be' for making mental wellness so accessible and enriching!"

What's great

mental wellness focus (5)stress relief (5)yoga and meditation (8)emotional resilience (1)conscious breathing (2)accessible resources (1)

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2yr ago

•6 reviews

This initiative is a step in the right direction. Yoga practices are known to be beneficial for maintaining good mental health, and the 7-day challenge offers an interactive and educational experience. Given that stress has become ubiquitous in our lives, providing coping mechanisms is invaluable. The Library's features are captivating and user-friendly, promising real benefits for us all.

What's great

user-friendly interface (1)stress relief (5)yoga and meditation (8)7-day challenge (3)library features (2)

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2yr ago