Breakthru

Breakthru

2-min movement & breathing meditation breaks for the workday
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What is Breakthru?
Breakthru makes guided 2 minute meditations easy and accessible during your workday. Harvard Medical reported that 6+ hours per day spent sitting increase chance of early death by 18% for men and 37% for women. Try Breakthru on Slack or Microsoft Teams!
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Breakthru
Breakthru makes 2 min guided movement based meditations accessible in Slack & Teams. Harvard Medical reported that 6+ hours per day spent sitting increases chance of early death by 18% for men and 37% for women. Try Breakthru via a free trial!