Forming habits is hard. You think you aren't motivated enough, but we know you just need a scientific approach. By forming personalized routines and starting with tiny meditations, Atom helps you build a life long habit of mindfulness meditation.
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Really helped me calm my nerves. The 7 day program really challenges your thoughts & releases anxiety. The step by step manner smoothly guided and introduced me to the blissful world of meditation. Thanks to the developers.
I have tried other meditation apps as well but could never form the habit. With Atom, I could actually develop that habit.
I would like to recommend it to people who really are looking forward to make meditation a part of their daily routine.
I have tried making a habit of regular meditation in the past but never got past a few days' streak.
Love the way this product has been designed... I've used it for a week, and have managed to effortlessly integrate meditation in my routine. Nifty use of the Fogg model !
@luhar63 Thanks a bunch for the feedback :) Yes, we will begin work on an iOS app shortly. Cheers !
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Creating new habits is tough and creating a meditation habit would be really tough especially when everything moves so quickly and it's hard to carve out time for things like this. Looking forward to trying out the app to see if I can create a new habit!
@jasperblake Hey Jasper ! Thanks for trying out our beta. We felt how difficult it is ourselves and that's what led us to trying to solve our own problem. We hope this helps you and would love if you could give us some feedback :)
@jocelyn_lecamus hahaha this is insane ! we have literally had a meeting just for this animation, but we couldn't quite get it off the ground :P . We hope you enjoy the experience and would love as much feedback as possible ! Cheers :)
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Hey @samvid_sharma1 I just tried the app. Liked it so far. I like the approach on really helping to commit to a moment of the day (I've failed so far in other apps on that point). Just wanted to suggest / recommend fine working on the audio, as I was distracted by some background noises, and even some "imperfections" in the way the voice is recorded: plosive sounds, other noises from the mouth (I have worked on audio recording, so maybe the issue is that my ear is trainned for that). I really think it helps when you feel in a kind of silent room, like in a no space. Cheers!
@hmgauna Hey Hernan ! We know exactly how you feel. Hoping to fix this super soon, we're sorry for a suboptimal experience. We're sure to send you an update with a more professional mix. Appreciate you taking time out to provide feedback. Thanks :)
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@samvid_sharma1 No problem! I can see you are building it. I really like the idea of "hacking" the behavior, I see it can go further beyond meditation to cover other habits. I almost finished my training but after a week (I skipped one day) I couldn't resume. It would start over as if I were a new user. Also found a bit confusing how or when to take the "written" lessons in each day. I guess that I would like to avoid reading at all when I am on "atom mood" and would rather "hear more". Or do those even shorter just as an intro. Overall, I still like the idea!
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