AQ: Attention Quotient

Be mentally fit, biomarker-based mindfulness

2 followers

Be mentally fit, biomarker-based mindfulness

2 followers

AQ™ is the first biomarker-based personalized mindfulness app. Be mentally fit with AQ™ by: - Tracking your mental fitness in real-time, 24/7 - Receiving relaxing music and nature soundscapes when most needed, and - Training with guided meditations and lessons based on your current mental fitness needs.

Free

Launch tags:iOS•Health & Fitness•Meditation

Launch Team

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AQ: Attention Quotient

Maker

Hi Product Hunt, a little more on AQ™ here: Introducing the first mental fitness app that offers 24/7 tracking and personalized mindfulness trainings based on your unique biomarkers. Try totally free for 30 days! BE MENTALLY FIT AQ™ is the first app that automatically tracks your mental fitness 24/7 and provides personalized mindfulness training using your unique biomarkers. In today's 24/7 digital world, being mentally fit can be the crucial difference between success and failure at work and play. There is no one-size-fits-all when it comes to improving your mental fitness. AQ™ tracks your mental states and customizes your training regime based on your specific needs. Our simple-to-use mental fitness app has three basic steps that we’re all familiar with from our physical fitness training: TEST, TRAIN, TRACK. TEST: ATTENTION QUOTIENT AQ™ is the first global metric to measure and quantify your mental state by analyzing your brain and heart activities, all on your smartphone. The AQ™ test is a simple, four-minute mini-meditation that captures a holistic view of your state of mind by measuring your Attention, Awareness, Rest, Introspection, Calm, and Somatics. Much like Intelligence Quotient (IQ), we measure you against everyone who’s taken the AQ™ test in order to generate the most accurate and unbiased quotient for you. TRAIN: PERSONALIZED TRAINING AQ™ helps you strengthen your mind, like a muscle, through personalized mindfulness trainings. The AQ™ Personalization Engine uses your AQ™ scores to curate your personalized trainings. No more browsing through reams of content and guessing what’s right for you. And, as your AQ™ scores change, our engine dynamically adjusts your training regime to ensure it is always in sync with your evolving mental fitness needs. Mental Fitness Requires More Than Just Meditation. Features of our mindfulness trainings: *Include guided lessons, meditations, and written exercises. *Developed by globally renowned teachers and neuropsychologists. *Based on neuroscience, mindfulness, and psychology. *Creates lasting emotional, physical, and mental benefits. TRACK: PERSONALIZED INSIGHTS & METRICS AQ™ offers personalized insights and key metrics to highlight valuable information related to your mental fitness and to track your ongoing progress. You can track your mental fitness with both real-time changes to your mental state from moment to moment as well as changes to your mental traits over mid-to-long term. As you train, our Insights engine bubbles up valuable and timely observations related to your mental fitness by analyzing your data, much like how an expert doctor would interpret your medical test results. Among other benefits, this allows you to observe patterns of your attention and learn how specific changes in your environment impact your mental states. WELLNESS MONITOR For Apple Watch users, AQ™ offers an exciting additional feature - a Wellness Monitor that informs you if you are calm or anxious in real-time, 24/7. Our proprietary technology analyzes your continuous heart rate data from your Apple Watch to determine your wellness state in real-time. We automatically send you short content clips such as nature soundscapes, music, and breathing exercises in order to help you restore your mental state in real-time when you need it the most. The AQ™ app uses Apple's HealthKit technology to get users' heart rate data, which is used to measure their AQ™ (attentional profile) and continuously monitor their wellness states while they are wearing their Apple Watch. 30-DAY FREE TRIAL Get 100% access to AQ™, totally free for 30 days. Non-subscribers will continue to have access to free features like unlimited testing and tracking of their AQ™, anytime, anywhere, among others. Pricing: *30 days free trial *$4.99/month *$39.99/year (30%+ discount) Read more about our terms and conditions here: Terms of Service: https://theaqapp.com/tos Privacy Policy: https://theaqapp.com/privacypolicy/ Join our newsletter - https://theaqapp.us3.list-manage... Use AQ™ to improve your attention, sharpen focus, and transform stress and anxiety for higher performance and happier life.

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5yr ago

#MatchingVoices Podcast - Season 1

Mental health is vitally important! I am happy more and more products in tech are focused on it. Can user download his\her own meditation (I have a few I do now)

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5yr ago

AQ: Attention Quotient

Maker

@cn__katie Hi Katie, thank you for your kind words! As of right now, you cannot download the meditations from the app. We give you one training at a time, based on your mental fitness needs, and all previous trainings will be available in your library for you to revisit. Hope this helps!

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5yr ago

#MatchingVoices Podcast - Season 1

@peggy_lin2 Thank you for coming back to me. I didn't mean to download meditation from AQ app. I ment if I can download some of my meditation (I already do for a while) to AQ app, so that I would have 1 app for all my mediations (cos for now I have some at youtube, some at google drive, some even in telegram or recorded on dictophone - my self made motivation etc)

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5yr ago

is it not available for android user??

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5yr ago

AQ: Attention Quotient

Maker

@farheen_shaikh hello! We aim to have a release on Android early next year. Please sign up for our newsletter to keep informed of our updates - https://theaqapp.us3.list-manage...

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5yr ago

Sessions

Very interesting. Will definitely look into it if it ever releases on Android.

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5yr ago

AQ: Attention Quotient

Maker

@xgrv Thank you Octavian! We aim to have a release on Android early next year. Please sign up for our newsletter to keep informed of our updates - https://theaqapp.us3.list-manage...

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5yr ago

I don't think the whole idea of software supported attention has any scientific evidence.

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5yr ago

AQ: Attention Quotient

Maker

Hi @marcin_zmigrodzki, thanks for your comment, but I’m unsure what you mean by “software supported attention.” Everything we’re doing is based on science and time-tested protocols. We’re using software to measure your attention (AQ), using a neurological protocol that has been around since ancient times. And we’re offering trainings based on mindfulness, neuroscience and psychology to improve your attention, personalized based on your AQ scores. Our trainings are based on practices that are time-tested for over 2,000 years and proven by science. We’re therefore combining proven ancient Eastern inner sciences with modern technology and wearables (Apple Watch) to help people become mentally fit. Please let me know if you’ve any questions.

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5yr ago

amazing concept

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5yr ago

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