The best alternatives to Anxiety Box are rootd, Still, and Mindfulness Calculator by Mist. If these 3 options don't work for you, we've listed a few more alternatives below.
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Best alternatives to Anxiety Box
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- Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to h...
- Still is designed to help you relieve symptoms of Anxiety and OCD. Using targeted messages to help pull your focus out of your anxiety or OCD as well as breathing exercises, Still helps you avoid the worst of y...
- Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘♀️ Tweet @joinMist with your results and g...
- Smart mental health tools for employee wellbeing. We're Companion, the NHS-approved employee stress and anxiety app, putting mental wellbeing at the heart of every working day.
- This app is designed to help you identify anxiety symptoms and allow you to journal details about your day. Understanding the trends of stress and anxiety can help you create a self-care plan that will help you...
