Now, before opening apps like Instagram, AirJump can gently interrupt the habit loop with a few simple options:
take a deep breath
do 5 quick jumps
or skip opening the app altogether
The idea isn t to restrict people it s to make screen time a little more intentional and turn small moments into movement.
Curious to hear what you think
@david_firouzbakht It seems a good idea to recognize jumps. You earned a new follower!