Abstenence is a pay-to-commit habit tracker. Pick something to abstain from, stake $2–$100 on a short 2-5 day challenge, and pass or fail — no resets, no refunds. Real money makes discipline real.
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Hey Product Hunt! 👋
I'm Kelvin, the maker behind Abstenence.
I built this because I noticed something about myself and pretty much everyone I know: we're great at starting habit trackers and terrible at finishing them. There's no real cost to quitting — so nothing stops us from quitting.
So I added one. With Abstenence, you pick something to abstain from — social media, sugar, porn, nail biting, whatever's actually hard for you — and commit for a short window (2, 3, or 5 days). Starting at just $2, you choose your own stakes — up to $100 if you want to go all in. The amount isn't about unlocking features, it's about how seriously you take the next few days.
Pass, and you earn a PASS record — proof you followed through. Fail, and you lose the fee and get a FAIL record. No resets, no retries.
One of my favorite ways to use it is the Double Negative Challenge — instead of committing to "I'll read for 2 days," you commit to "I will not skip reading for 2 days." Small wording shift, but it turns a soft goal into a rule you're not allowed to break.
A few things that make it different from other habit trackers:
💰 You set your own stakes — starting at $2, up to $100, whatever makes it real for you
🔒 A-Plus Mode by default — no shortcuts, no fake progress, can't be turned off
📊 Simple pass/fail tracking — no bloated dashboards, just "did you hold the line"
📖 A companion activity book on Amazon — for an offline, reflective version
💬 Discord community — for people who want peer accountability too
I'd love your honest feedback — especially if you've tried and abandoned other accountability apps before. What made those fail for you?
Thanks for checking it out 🙏