Headspace is on a mission to improve the health and happiness of the world. And with millions of users in more than 190 countries, they are well on our way. Try the new Headspace app.
Very easy to use, great selection of content & a very soothing yet strong voice.Cons:
Haven't got any yet.
I only went in for a quick 5 minutes session and I found it very soothing, so much that I nearly slept in the middle of the day. The voice over is very strong and in some ways better than Simple Habit. It does also have a great selection of content and as you might have guessed is getting into my shortlist.
More info here: https://www.producthunt.com/@mesingh9/goals/3771/comments/625623Mandeep Singh has used this product for one day.
Approachable and effective introduction to mindfulness and meditation.Cons:
Intrinsic motivation requires lots of self-discipline.
For those of you who want to become their best selves, Headspace is a fantastic intro to the world of meditation. Andy is a great guide and I've improved so much at work and home thanks to being more mindful throughout my day. Would highly recommend for people who want to live 'optimally'.
If you're the kind of person who needs more extrinsic motivation, this may not be for you as the 'hook' to continue daily meditation is more nuanced and self-actualized.