One-Minute Anxiety Helper

One-Minute Anxiety Helper

Digital coach to help in moments of stress and anxiety
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What is One-Minute Anxiety Helper?
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
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One-Minute Anxiety Helper
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.
One-Minute Anxiety Helper image