Do you use Healthy Minds Program?
What is Healthy Minds Program?
Train your mind to be more calm and focused. Meditation training to strengthen mindfulness, attention, and self-awareness. Develop skills to strengthen appreciation, kindness, and compassion through building connection skills.
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Healthy Minds Program
Train your mind to be more calm and focused. Meditation training to strengthen mindfulness, attention, and self-awareness.
Develop skills to strengthen appreciation, kindness, and compassion through building connection skills.
