
Solace
Five-Minute Fixes for Your ADHD Brain.
26 followers
Five-Minute Fixes for Your ADHD Brain.
26 followers
Solace gives ADHD minds instant, personalised science-backed relief, 5-minute tools that calm, refocus, or re-energise you using sound, visuals, activities & biofeedback. Built on neuroscience, designed for real-life overwhelm.







Found this on the app store in beta and it’s very much part of my daily routine now. I’d like to see more games as those are what helps me reset most.
@isidore_hitmouse Hi Isidore — thank you so much for sharing this! It means a lot to hear that Solace is helping and has become part of your daily routine. I’m planning to add more games — the feedback on them has been really positive. Short, brain-stimulating activities work well for ADHD, so that’ll be a big focus going forward. Appreciate you taking the time to comment 💛
Check it out now!!📱
App Store 🍎 → https://apps.apple.com/gb/app/solace-app/id6744309865
Play Store 🤖 → https://play.google.com/store/apps/details?id=com.neve.solace&pcampaignid=web_share
This is a great app to use as a quick fix to manage daily anxiety. I have used it a number times already and it really works! Its a relief to finally find something that can help to maintain a sense of calm. Thank you so much, and good luck.
@ela0932 Hi Ela, Thank you so much for taking the time to write this - it means a lot to hear that Solace has helped you like that. I created Solace for exactly those moments where anxiety sneaks in and you need a fast reset. Hearing it's helping you find calm makes all the work worth it. 💛
Found this on the App Store—love the unique concept. The state scale actually reflects ADHD headspaces I rarely see in apps. Haven’t tried every feature yet, but it looks promising.
@sarah_clarkwell Thank you so much! I'm really glad you noticed the state scale - that's one of the parts I spent the most time refining to reflect real ADHD headspaces, so it's amazing to hear that it resonated with you! Hope you are enjoying trying out the other features too 💛