SixtySec - 60Sec Reset Ritual

by•2mo ago

SixtySec is a private, secure space to capture your thoughts, understand your emotions, and turn everyday moments into meaningful insight. Built on evidence-based journaling practices AI reflection, SixtySec helps reduce stress, improve mood stability, and strengthen self-awareness. Record via text, voice, or video, track goals, spot emotional patterns, and receive personalized insights—all fully encrypted and never shared. Build clarity, resilience, and lasting habits in just one minute a day.

I built SixtySec because I struggled to journal consistently... even though I knew how powerful it could be. Most journaling apps felt overwhelming, time-consuming, or didn’t truly respect privacy. I wanted something simple enough to use every day, but thoughtful enough to actually help with clarity and emotional awareness. The idea evolved into a one-minute journaling ritual, built on evidence-based journaling practices and enhanced with AI to surface patterns, insights, and gentle guidance over time. Along the way, I leaned heavily into privacy-first design, multimedia capture (text, voice, video), and making reflection feel supportive not analytical or clinical. Would love to hear how others here journal (or why they don’t), and what’s missing from the tools you’ve tried. Thanks for checking it out <3

SixtySec - 60Sec Reset Ritual

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