sidekick
Helping you boost your mental wellbeing
Start new thread
James Shrager

sidekick - Helping you boost your mental wellbeing

by
sidekick
•
the sidekick app is a collection of interactive exercises, tools and tips to help boost your mental wellbeing.
the app enables you to build a personalised wellbeing workout and toolkit to help you deal with whatever life throws at you.

Add a comment

Replies

Best
James Shrager
sidekick
Maker
At sidekick, we believe that people need more support managing their mental wellbeing. They should have the tools to manage their own mental wellbeing, access to personalised support tailored to their needs, and should feel comfortable having conversations around mental health. We created sidekick to enable people to take control of their mental health and build resilience in a fast-changing world, and our goal is to provide a mental health safety net when people need it most serving as a trusted knowledge hub for proven wellbeing tools and resources sidekick was created when two friends, myself and Matt, shared our mental health struggles and what works for us, and decided to create something to support others. You can see more of the story behind sidekick here:
as part of our podcast series 'sidekick stories'
Tom C
A truly valuable resource!
Paul Nica
I would love to try this app. Any plans on launching an android version?
James Shrager
sidekick
Maker
@paul_nica hi Paul. We have a beta on Android here - it's not up to parity with iOS as our Android volunteer developer had to leave us, but it has lots of functionality still if you'd like to give it a try: https://play.google.com/store/ap...
Richard Johnson
Simple to use, intuitive interface, lots of different exercise types to manage my mental wellbeing. My favourites are the 4-4-8 breathing, gratitude journal and relaxation audio
Matthew
Absolutely love this app! So intuitive and really helps me relax and sleep when I'm feeling stressed. It's great to be given a choice of exercises so I can find out what works for me best! And it's amazing sidekick are a nonprofit and the app is free with no signups!