Most fasting apps focus on long fasting hours, complicated screens, and too many features. When I used them, I often felt pressured, distracted, and overwhelmed . I wanted something simple that encourages showing up every day, not extreme fasting.
ShiftBetter was created with that mindset. Small daily wins. Clean design. No ads. No pressure. The goal is to make fasting feel simple, sustainable, and consistent .
I would love to hear your thoughts. Do you prefer daily consistency or long fasting targets?
Most fasting apps focus on long fasting hours. ShiftBetter takes a different approach by helping users stay consistent every day instead of aiming for extreme fasting. The goal is simple daily discipline that is easier to maintain.
ShiftBetter is free to use, has no ads, and keeps the experience clean and distraction free.
It also includes water tracking and activity tracking because hydration and daily movement are important for better health and long term results.
